Join us on Saturday, June 1st for a special class to welcome the season with presence and purpose. This 60-minute session led by Emma blends slow-flow yoga with guided journaling prompts, offering a unique opportunity to slow down, tune in, and reconnect with yourself.

We’ll begin with a gentle, grounding yoga flow to release tension and create space in the body, followed by a guided reflection session to support intentional self-inquiry and emotional clarity. Whether you're setting summer intentions or simply craving a mindful reset, this class is designed to leave you feeling centered, clear, and deeply connected.

All levels welcome. Please bring a journal with you. Sign up through our regular class schedule on Mindbody. All existing pricing options are available to use for this class, including memberships, class packs, and drop-ins.