Join Keela, trauma-informed breathwork facilitator, for a ceremonial experience designed to support nervous system regulation, emotional release, and reconnection with your inner wisdom.
What to expect:
45-minute guided breathwork cleanse — regulate, activate, release
Immersive sound journey
Gentle plant medicine with grounding aromas
Group rage release — scream, howl, let it out
Guided manifestation meditation
Intention setting + conscious releasing
Integration circle to ground it all in
We’ll use gentle, sustained breathing techniques over an extended period to bring you into deeper resonance with the body’s innate intelligence. Through breath and sound, the energetic body can begin to shake loose mental and emotional blocks — where grief, rage, and overwhelm often live in the physical body. ✨ Leave feeling lighter, clearer, and more aligned with your true sense of self. Bonus: This ceremony is intentionally timed to support the Solar Eclipse + the Year of the Fire Horse (2/17) — a potent moment for release, activation, and transformation.